Gluten free pancakes

When I first found out I couldn’t eat gluten or dairy I really missed pancakes. I tried and tried many recipes and they were either not very nice or too difficult to make. These aren’t paleo as they do contain gluten free flour but they are perfect for those who are gluten free and still want to enjoy pancakes that actually taste good.

Pancake Recipe:

¼ cup almond meal

¼ cup GF SR flour

1 tablespoon coconut sugar

1 egg

Enough coconut milk to form the right consistency

Mix all ingredients together. Pre heat a fry pan, make sure you spray the pan with oil to avoid the pancakes from sticking. Then start cooking, this recipe makes 4 pancakes


1 teaspoon of ABC butter

1 teaspoon cacao

1 teaspoon of rice malt syrup

1 teaspoon of coconut milk

Mix the above ingredients together and spread on the pancakes and top with fresh strawberries.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s